Weigh In record (no journal entry) for 14 April 2020
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175.3 lb
Lost so far: 7.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2020:
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1274 kcal
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Fat: 38.56g | Prot: 104.72g | Carb: 116.75g.
Breakfast: Herbalife Protein Drink Mix, Uovo, Parmalat Puro Blu, Herbalife Formula 1 Biscotto Croccante, Herbalife Formula 1 Menta e Cioccolato, Kellogg's Special K Frutti Rossi. Dinner: Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao Delight. Snacks/Other: herbalife barretta. more...
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losing 0.9 lb a week
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cesareliaci's weight history
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