Weigh In record (no journal entry) for 12 April 2020
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135.6 lb
Lost so far: 23.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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2324 kcal
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Fat: 56.26g | Prot: 59.62g | Carb: 166.63g.
Breakfast: Карат Сыр Творожный Виолетта Сливочный, Яйцо, Кофе, Хлеб Бородинский, Межениновская Птицефабрика Ветчина Филейная. Dinner: Самогон, Пепси Пепси, Бабкины Семечки Семечки, Хлеб Бородинский, Пиво. more...
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losing 1.5 lb a week
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