Weigh In record (no journal entry) for 07 April 2020
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431.7 lb
Lost so far: 0 lb.
Still to go: 167.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2020:
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2140 kcal
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Fat: 100.40g | Prot: 93.43g | Carb: 209.21g.
Breakfast: Tesco Bourbon Cream Biscuits, Cravendale Semi Skimmed Milk, Silver Spoon Caster Sugar. Lunch: Green Peas (Frozen), Pukka Pies All Steak Pie. Dinner: Waitrose Sliced Mozzarella, Mustard, Cucumber (with Peel), Tomatoes, M Savers Beef & Pork Mince, White Pita Bread. more...
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gaining 4.3 lb a week
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