Weigh In record (no journal entry) for 27 April 2013
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114.0 lb
Lost so far: 17.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2013:
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1967 kcal
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Fat: 103.00g | Prot: 86.61g | Carb: 179.34g.
Breakfast: pita light integral, margarina, té verde, queso ranco. Lunch: té verde, bife, coliflor, mayonesa light. Dinner: jamon pavo, Margarina, Pita ligth integral, queso ranco. Snacks/Other: pizza salame, alfajor calaf, selzs. more...
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losing 2.5 lb a week
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