Weigh In record (no journal entry) for 09 April 2020
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146.4 lb
Lost so far: 65.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1084 kcal
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Fat: 59.11g | Prot: 30.96g | Carb: 111.48g.
Breakfast: Селедка под Шубой, Мягкая Салями, Хлеб, Авокадо. Dinner: Сыр, Хлеб. Snacks/Other: Банан, Печенье Простое или на Кефире. more...
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gaining 7.7 lb a week
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helena.elena's weight history
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