Weigh In record (no journal entry) for 09 April 2020
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209.2 lb
Lost so far: 6.8 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1725 kcal
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Fat: 49.81g | Prot: 120.22g | Carb: 152.22g.
Breakfast: Danone Danio Special Framboos Cheesecake. Lunch: Aldi Filet Americain, Wasa Lichtgewicht. Dinner: Sojasaus (Shoyu), C1000 Zilvervliesrijst, AH Italiaanse Wokgroente, Kipfilet. Snacks/Other: Hoegaarden Witbier. more...
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losing 2.3 lb a week
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augurken's weight history
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