Weigh In record (no journal entry) for 09 April 2020
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148.6 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2020:
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1707 kcal
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Fat: 101.30g | Prot: 54.49g | Carb: 133.96g.
Breakfast: Авокадо Авокадо, Парата Моя, Salmonti Salmon, Puck Cheddar, Жареное Яйцо. Dinner: Bonne Maman Конфитюр Экстра из Клубники, Сыр La Vache, Баскин Мой, Помидоры, Авокадо Авокадо, Тунец Мой 2. more...
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losing 3.1 lb a week
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