Weigh In record (no journal entry) for 08 April 2020
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165.1 lb
Lost so far: 0.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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2019 kcal
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Fat: 62.11g | Prot: 126.79g | Carb: 242.19g.
Breakfast: Adelgamate Mate, Noel Mermelada Light, CasanCrem CasanCrem Light, D&D Pan Artesanal Integral. Lunch: la Nata Queso Barra, Hellmann's Mayonesa Clasica, Aceite de Girasol, Tomates Cherry, Arroz Blanco, Milanesa de Pollo al Horno. Dinner: SanCor Queso Cremoso Sancor, Lentejas Hervidas, Zanahoria, Morrón, Cebollas Cocidas Maduras, Cumaná Lomitos de Atún al Natural. Snacks/Other: Adelgamate Mate , Harina de Trigo Integral, Avena, Huevo, Banano, Mandarinas, la Nata Queso Barra, Cárdenas Paleta Cocida, Pan Blanco. more...
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gaining 3.1 lb a week
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