Weigh In record (no journal entry) for 08 April 2020
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146.6 lb
Lost so far: 61.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1168 kcal
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Fat: 88.36g | Prot: 77.50g | Carb: 12.00g.
Breakfast: Dolce Gusto Lungo. Lunch: Byb Rode Cheddar 48+, Lidl Walnoten, Riblappen, AH Avocado Eetrijp, De Zaanse Hoeve Zure Room, AH Trostomaten. Dinner: AH Rundergehakt, Body & Fit MCT Oil, AH Pompoen Stukjes. Snacks/Other: Dolce Gusto Lungo, Fanta Lemon Zero. more...
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steady weight
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 Comments
Kan niet elke dag feest zijn...😜
08 Apr 20 by member: Yoo69
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Ik was allang blij dat het er niet weer bij zat😂
08 Apr 20 by member: keto_danny
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08 Apr 20 by member: Yoo69
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