Weigh In record (no journal entry) for 08 April 2020
|
118.8 lb
Lost so far: 14.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2020:
|
558 kcal
|
Fat: 30.24g | Prot: 33.94g | Carb: 48.15g.
Breakfast: Рижский Хлеб Хлеб Цельнозерновой Бездрожжевой Заварной, Заповедные Продукты Сало Белорусское. Lunch: Вареное Яйцо, Midori Лапша Ширатаки, Joyfield Фруктовый Батончик с Дыней, СВ Морковь по-Корейски , Fun Fish Тунец. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SelenaVV's weight history
|