weight loss is slowing down but still happening so I'm happy!
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211.8 lb
Lost so far: 1.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2010:
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900 kcal
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Fat: 22.00g | Prot: 65.00g | Carb: 111.00g.
Breakfast: mayfield cottage cheese, Organic Uncured Turkey Bacon, Large Eggs, 45 Calories and Delightful Wheat Bread. Lunch: Fajita Steak. Snacks/Other: Special K Snack Bar Chocolate Peanut. more...
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losing 1.2 lb a week
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Comments
02 Oct 10 by member: Sacred Heart
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mine's slowing down too but I'm to blame for a carb loaded evening!
Don't worry though, as long as we're still losing - that's all that matters!!
02 Oct 10 by member: nichi64
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Yea i'll confess i'm a carb loading lover LOL
02 Oct 10 by member: Sacred Heart
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