Weigh In record (no journal entry) for 07 April 2020
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135.1 lb
Lost so far: 11.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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803 kcal
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Fat: 13.63g | Prot: 52.31g | Carb: 117.73g.
Breakfast: Pan Blanco. Lunch: Fresas, La Lechera Leche Condensada, Pechuga de Pollo a la Plancha, Pepino, Cebollas Verdes y Tiernas, Tomates, Recondo Pan Tostado Integral. Snacks/Other: Campofrío Jamon Cocido, Recondo Pan Tostado Integral, Campofrío Jamon Cocido, Recondo Pan Tostado Integral, Hacendado Mermelada Fresa Light, Recondo Pan Tostado Integral. more...
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gaining 9.3 lb a week
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