Weigh In record (no journal entry) for 07 April 2020
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163.6 lb
Lost so far: 1.8 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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1145 kcal
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Fat: 52.89g | Prot: 62.69g | Carb: 105.02g.
Breakfast: Chocofini Шоколадная Паста, Сырники с Манкой. Lunch: Печень Говяжья Жареная, Картофельное Пюре. Dinner: Апельсин, Вареное Яйцо, Аквамарин Печень Трески, Вареное Яйцо, Зефир в Шоколаде. Snacks/Other: Овсяное Печенье, Овсяное Печенье. more...
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losing 6.2 lb a week
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