Weigh In record (no journal entry) for 06 April 2020
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187.4 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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310 kcal
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Fat: 10.53g | Prot: 9.74g | Carb: 46.37g.
Breakfast: Слабое Кофе с Сахаром, Овсяная Каша на Молоке. more...
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gaining 0.1 lb a week
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galka336's weight history
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