Weigh In record (no journal entry) for 05 April 2020
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251.5 lb
Lost so far: 8.8 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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543 kcal
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Fat: 21.86g | Prot: 27.60g | Carb: 60.88g.
Breakfast: K-Classic Schmelzkäse-Scheiben Toast, Dreistern Schweinskopf Sülze, Graubrot, Butter, Gekochtes Ei. Lunch: Pellkartoffeln, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Champignons Frisch. more...
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7332 kcal
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Activities & Exercise:
Shoveling - 2 hours, Yard Work (gardening) - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 3.1 lb a week
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Gautier Sansavoir's weight history
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