Weigh In record (no journal entry) for 05 April 2020
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174.8 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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2037 kcal
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Fat: 89.00g | Prot: 83.73g | Carb: 223.61g.
Breakfast: Café Cortado, Hacendado Tarta Tres Chocolates, Merluza Plancha, Tortilla de Huevo, Hellmann's Mayonesa, Carrefour Mollete Integral. Lunch: Café, Naranjas, Plátano, Mayonesa, Mercadona Pan Integral, Preli Croquetas de Cocido , Tomate Relleno. Dinner: Mildred Pastel de Frutas. more...
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gaining 7.7 lb a week
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