teresagiovana's Journal, 05 April 2020

Weigh In record (no journal entry) for 05 April 2020
126.5 lb Lost so far: 3.5 lb.    Still to go: 20.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2020:
1119 kcal Fat: 21.78g | Prot: 61.39g | Carb: 166.70g.   Breakfast: Tong Tji Green Tea Jasmine, Mayora Super Bubur Rasa Abon Sapi. Lunch: Papaya, Rumah Makan Sederhana Nasi Padang. Dinner: Mama Suka Sup Krim Jagung, Yellow Sweet Corn . more...
losing 2.2 lb a week



     
 

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