Weigh In record (no journal entry) for 03 April 2020
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164.7 lb
Lost so far: 109.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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924 kcal
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Fat: 46.99g | Prot: 36.01g | Carb: 89.24g.
Dinner: Zwiebeln, Ei, Leichter Genuss Delikatess Schinkenwürfel, Kohlrabi. Snacks/Other: Ja! Kartoffel-Chips mit Paprika, Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert), Sondey Grandino Chocolate Cookies, Lord Nelson Hagebuttentee mit Hibiskus. more...
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losing 0.9 lb a week
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