Weigh In record (no journal entry) for 02 April 2020
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213.4 lb
Lost so far: 18.1 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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787 kcal
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Fat: 20.29g | Prot: 36.76g | Carb: 115.35g.
Breakfast: Nestle Rollo, Waffel. Lunch: Wasser, Lätta Halbfettmargarine, Weißbrot, Lidl Party Garnelen. Dinner: Brandt Der Markenzwieback. Snacks/Other: Wasser, Brandt Der Markenzwieback. more...
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losing 13.9 lb a week
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