Weigh In record (no journal entry) for 30 March 2020
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169.5 lb
Lost so far: 14.3 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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2136 kcal
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Activities & Exercise:
Dance (slow step) - 15 minutes, High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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anarsm's weight history
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