fenny sukma's Journal, 01 April 2020

Weigh In record (no journal entry) for 01 April 2020
122.4 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
721 kcal Fat: 35.60g | Prot: 45.71g | Carb: 50.40g.   Lunch: Fried Chicken Thigh No Coating (Skin Eaten), Nasi Bakar. more...
losing 1.2 lb a week

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