Weigh In record (no journal entry) for 31 March 2020
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142.2 lb
Lost so far: 16.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1043 kcal
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Fat: 88.15g | Prot: 47.54g | Carb: 14.65g.
Lunch: Dorblu Dorblu Classic, Тысяча Озер Сыр Утренний в Нарезке, Простоквашино Сливки 20%, Мореслав Салат из Морской Капусты "Витаминный". Dinner: Простоквашино Сливки 20%, Президент Сметана 30%, Простоквашино Творог 9%. more...
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losing 0.3 lb a week
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