Weigh In record (no journal entry) for 30 September 2010
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203.0 lb
Lost so far: 96.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2010:
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258 kcal
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Fat: 6.00g | Prot: 12.47g | Carb: 33.80g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. more...
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gaining 7.0 lb a week
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tgeels's weight history
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