Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gautier Sansavoir
Journal
30 Mar 20
Gautier Sansavoir's Journal, 30 March 2020
Gautier Sansavoir's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 March 2020
253.1 lb
Lost so far:
7.3 lb
.
Still to go:
54.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2020:
499 kcal
Fat: 16.61g | Prot: 14.26g | Carb: 68.93g.
Breakfast:
Rindfleisch Salami, Schwarzbrot, Butter.
Lunch:
Rindfleisch Salami, Butter, Schwarzbrot.
Dinner:
Zwiebeln.
more...
2797 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 9.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gautier Sansavoir's weight history
view complete history