Weigh In record (no journal entry) for 30 March 2020
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161.2 lb
Lost so far: 34.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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488 kcal
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Fat: 14.39g | Prot: 17.75g | Carb: 73.10g.
Breakfast: Telur Goreng, Bubur Manado. Snacks/Other: Yakult Yakult. more...
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gaining 1.7 lb a week
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Puspitaanggraeni's weight history
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