Weigh In record (no journal entry) for 29 March 2020
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169.5 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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939 kcal
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Fat: 62.49g | Prot: 78.08g | Carb: 13.02g.
Breakfast: Queijo Minas, Café. Lunch: Ponkan, Contra-filé Grelhado, Perdigão Linguiça na Brasa. Dinner: Aurora Linguiça Calabresa, Pizza Low Carb. Snacks/Other: Nestlé Creme de Leite Leve, Linea Gelatina Zero. more...
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losing 9.3 lb a week
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GiseleMurari's weight history
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