Weigh In record (no journal entry) for 29 March 2020
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177.7 lb
Lost so far: 5.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1745 kcal
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Fat: 29.98g | Prot: 108.31g | Carb: 248.90g.
Breakfast: Kellogg's Special K Cioccolato Fondente, Herbalife Formula 1 Menta e Cioccolato, Herbalife Protein Drink Mix. Lunch: Herbalife Protein Drink Mix, Herbalife Formula 1 Cacao Delight. Dinner: Coop Ragù Di Carne Alla Bolognese, Terre e Gusti Orecchiette. Snacks/Other: herbalife barretta. more...
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losing 0.3 lb a week
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cesareliaci's weight history
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