volosalisa's Journal, 29 March 2020

Надеюсь и верю, что мы поедем вниз и дальше)))
173.5 lb Lost so far: 17.0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2020:
127 kcal Fat: 5.83g | Prot: 4.21g | Carb: 14.18g.   Breakfast: ВкусВилл Печенье Овсяное с Клюквой на Полбяной Муке, Агуша Молоко 3,2%, Кофе. more...
2251 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

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