Pepiflowers's Journal, 27 March 2020

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Weigh In record (no journal entry) for 27 March 2020

146.4 lb Lost so far: 19.0 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:

697 kcal

Fat: 19.99g | Prot: 18.43g | Carb: 115.68g. Breakfast: Leche (Leche Entera), Cola Cao Cola Cao Original, La Piara Pate Tapa Negra, Pan Blanco Tostado. Lunch: Azucarera Azúcar Blanco, Carrefour Bebida de Avena Calcio, Naranjas, Manzana Roja, Plátano. more...

1878 kcal

Activities & Exercise: Kettlebells - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

losing 0.4 lb a week

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Pepiflowers's Journal, 27 March 2020

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