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Kattgirls
Journal
29 Sep 10
Kattgirls's Journal, 29 September 2010
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Weigh In record (no journal entry) for 29 September 2010
163.2 lb
Lost so far:
19.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2010:
511 kcal
Fat: 17.69g | Prot: 44.32g | Carb: 58.39g.
Breakfast:
truvia, truvia.
Lunch:
cucumber, chicken breast.
Dinner:
prime rib, cauliflower.
Snacks/Other:
strawberries.
more...
2425 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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