Weigh In record (no journal entry) for 27 March 2020
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172.6 lb
Lost so far: 25.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2020:
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818 kcal
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Fat: 32.60g | Prot: 81.87g | Carb: 50.40g.
Breakfast: Golden Eagle Кофе 3 в 1, Простоквашино Творог Мягкий "Нежный" 0,1%, Творожные сырки пп. Lunch: Пекинская Капуста, Перепелиное Яйцо, Пицца пп. Snacks/Other: Фрутоняня Пюре из Яблок. more...
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losing 9.3 lb a week
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alyonochka.b's weight history
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