Weigh In record (no journal entry) for 26 March 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2020:
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1348 kcal
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Fat: 52.68g | Prot: 57.62g | Carb: 152.46g.
Breakfast: Melitta Café sem Açúcar , Mamão, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Peito de Frango Frito sem Revestimento (Pele Consumida), Salada de Batata, Vagem Cozida, Prato Fino Arroz Branco. Dinner: Frango Frito sem Revestimento (Pele Consumida), Salada de Batata, Alface, Alface Americana. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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2102 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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