Weigh In record (no journal entry) for 26 March 2020
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1019 kcal
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Fat: 29.22g | Prot: 65.33g | Carb: 121.80g.
Breakfast: Hacendado Anacardo Natural, Moras, Canela, Naranjas. Lunch: Hacendado Bonito del Norte en Aceite de Oliva, Hacendado Pimientos Rojos Asados en Tiras, Huevo Cocido, Hacendado Aceitunas Rellenas de Anchoa Extra, Hacendado Maíz Dulce, Hacendado Ventresca de Atún Claro en Aceite de Oliva, Hacendado Hélices con Vegetales. Dinner: Frambuesas Rojas, Fresas, Protein Muesli Chocolate, Real Whey 100% Whey Protein Chocolate, Almendras sin Azúcar. more...
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losing 1.1 lb a week
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