Weigh In record (no journal entry) for 26 March 2020
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253.3 lb
Lost so far: 12.6 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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892 kcal
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Fat: 52.49g | Prot: 65.90g | Carb: 41.35g.
Breakfast: Da Colônia Amendoim Torrado sem Pele. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Pronto Light Strogonoff Light de Frango. Dinner: Estrogonofe de Frango, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
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losing 17.0 lb a week
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