Weigh In record (no journal entry) for 26 March 2020
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150.6 lb
Lost so far: 17.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2020:
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1338 kcal
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Fat: 86.92g | Prot: 119.32g | Carb: 18.24g.
Breakfast: Abacate, Scala Queijo Prato, Ovo. Lunch: Friboi Fraldinha Assada, Abacate, Ovo Cozido. Dinner: Scala Queijo Prato, Ovo. Snacks/Other: Cacau Show Bendito Cacau 85%. more...
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losing 3.1 lb a week
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