Weigh In record (no journal entry) for 24 February 2020
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205.5 lb
Lost so far: 1.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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183 kcal
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Fat: 3.68g | Prot: 5.84g | Carb: 31.55g.
Breakfast: Coop Biscotti Petit, L'Angelica Tisana Ventre Piatto. Lunch: Pane tipo Rosetta, Minestrone. more...
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losing 6.2 lb a week
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