nevikomalasari's Journal, 26 March 2020

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Weigh In record (no journal entry) for 26 March 2020

178.6 lb Lost so far: 0 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2020:

1013 kcal

Fat: 36.77g | Prot: 35.66g | Carb: 137.83g. Breakfast: Buah Naga. Lunch: Minyak Kelapa, Nasi Putih, Telur Rebus, Tahu Kukus. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Nanas, Buah Naga. more...

75 kcal

Activities & Exercise: Pilates - 17 minutes, Google Fit - 23 hours and 43 minutes. more...

losing 0.9 lb a week

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nevikomalasari's Journal, 26 March 2020

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