Weigh In record (no journal entry) for 25 March 2020
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175.5 lb
Lost so far: 18.7 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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683 kcal
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Fat: 26.55g | Prot: 46.97g | Carb: 57.62g.
Breakfast: Bombbar Протеиновый Батончик Pancake, Кофе, Беларусь Сыр Маасдам, ВкусВилл "Тортилья" Пшеничная. Lunch: Хлеб с Отрубями, Хохланд Творожный Сыр с Зеленью, Беларусь Сыр Маасдам. more...
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gaining 1.2 lb a week
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