LSD00's Journal, 28 September 2010

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Weigh In record (no journal entry) for 28 September 2010

165.4 lb Lost so far: 0.6 lb. Still to go: 25.4 lb. Diet followed poorly.

Diet Calendar Entries for 28 September 2010:

1280 kcal

Fat: 26.07g | Prot: 48.60g | Carb: 218.48g. Breakfast: frosted mini spooners. Lunch: el monterey taquitos. Dinner: country crock light, brown sugar, uncle bens long grain and wild rice, sweet potato, great value chicken breast. Snacks/Other: Right Bites Fudge Shoppe Cookies 'n Creme Cookies. more...

1828 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 4.2 lb a week

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LSD00's Journal, 28 September 2010

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