charmainefunni's Journal, 24 March 2020

Maaan

226.9 lb Lost so far: 42.1 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

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931 kcal

Fat: 27.71g | Prot: 56.76g | Carb: 111.88g.   Breakfast: Kölln Knusper Honig Nuss Müsli, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Lidl Griechischer Joghurt. Dinner: Nudeln mit Hackfleischsoße. more...

468 kcal

Activities & Exercise: Fitness Training (Workout) - 20 minutes, Walking (slow) - 2/mph - 1 hour, Apple Health - 22 hours and 40 minutes. more...