Weigh In record (no journal entry) for 24 March 2020
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253.5 lb
Lost so far: 22.0 lb.
Still to go: 125.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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1204 kcal
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Fat: 40.32g | Prot: 63.87g | Carb: 149.07g.
Breakfast: Шаурма с сердцем и грибами. Lunch: Роллтон Вермишель , Наша Ряба Куриная Голень. Dinner: Сердечки куриные с овощами в сметане, Макароны. Snacks/Other: Мороженое из еживики. more...
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losing 1.5 lb a week
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asyakel's weight history
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