Weigh In record (no journal entry) for 24 March 2020
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175.7 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2020:
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2085 kcal
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Fat: 92.48g | Prot: 128.70g | Carb: 190.66g.
Breakfast: Pastel de Manzana, Café Cortado, Auchan Lonchas de Queso Sandwich, Hacendado Jamon Cocido Extra, Baguette Integral. Lunch: Martínez Pasta de Té, Hacendado Yogur Bifidus Desnatado 0% , Plátano, Hacendado Salchichón Extra, Pan Blanco, Hacendado Atún Claro al Natural, Hacendado Pimientos Asados Tiras, Leche Entera, Royal Levadura, Tortilla de Espinaca. Dinner: Pechugas de Pollo (o Cocidas), Queso Manchego, Pan de Pueblo. more...
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gaining 3.1 lb a week
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 Comments
No te preocupes
Sigue adelante
24 Mar 20 by member: olyeska
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Patras ni para tomar impulso 😜
24 Mar 20 by member: vicalg
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