Gautier Sansavoir's Journal, 24 March 2020

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Weigh In record (no journal entry) for 24 March 2020

254.4 lb Lost so far: 6.0 lb. Still to go: 56.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 March 2020:

593 kcal

Fat: 23.42g | Prot: 29.23g | Carb: 59.89g. Breakfast: Gut & Günstig Bauchspeck, Gebirgsjäger Gekochte Mettwurst, Schwarzbrot, Gekochtes Ei. Lunch: Schwarzbrot, Gekochtes Ei, Gebirgsjäger Gekochte Mettwurst. more...

2811 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Gautier Sansavoir's Journal, 24 March 2020

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