Weigh In record (no journal entry) for 23 March 2020
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151.9 lb
Lost so far: 11.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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673 kcal
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Fat: 24.98g | Prot: 30.70g | Carb: 82.32g.
Lunch: Coca-Cola Coca-Cola Zero, Charquicán, Arroz Blanco, Tomates. Dinner: Huevo Revuelto, Té Endulzados con Edulcorante de Bajas Calorías, Tomates. more...
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gaining 7.7 lb a week
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