Weigh In record (no journal entry) for 23 March 2020
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171.3 lb
Lost so far: 7.3 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2020:
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659 kcal
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Fat: 38.46g | Prot: 16.21g | Carb: 40.29g.
Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido, Abacaxi, Alface Americana, Tomates. Snacks/Other: Vinho Cabernet Sauvignon, Morangos. more...
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losing 9.3 lb a week
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Alessandrabigardi's weight history
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