Weigh In record (no journal entry) for 08 January 2018
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172.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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770 kcal
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Fat: 43.04g | Prot: 63.47g | Carb: 32.09g.
Breakfast: Café Brasileiro Café. Lunch: Ovo Cozido, Lasanha de Berinjela. Dinner: Sadia Strogonoff de Frango. more...
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losing 20.1 lb a week
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Luciana Dant4s's weight history
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