Weigh In record (no journal entry) for 21 March 2020
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225.3 lb
Lost so far: 43.7 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2020:
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739 kcal
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Fat: 29.61g | Prot: 29.78g | Carb: 85.78g.
Breakfast: Getoastetes Weißbrot, Cheddar-Käse, Alesto Getrocknete Cranberries, K-Classic Toast Schmelzkäsescheiben, Getoastetes Weißbrot, Magerquark, Elinas Joghurt nach Griechischer Art. more...
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losing 1.5 lb a week
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charmainefunni's weight history
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