Weigh In record (no journal entry) for 20 March 2020
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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402 kcal
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Fat: 24.51g | Prot: 16.31g | Carb: 26.73g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huevo Revuelto, Colun Queso Gouda Laminado. Snacks/Other: Unimarc Torta Selva Negra. more...
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gaining 4.6 lb a week
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