Weigh In record (no journal entry) for 20 March 2020
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167.6 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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1370 kcal
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Fat: 74.69g | Prot: 48.87g | Carb: 122.03g.
Lunch: Óleo de Girassol, Farinha Branca, Carne de Porco Assada, Arroz Branco (Cozido). Dinner: Ovo Mexido, Pão Francês. more...
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losing 3.4 lb a week
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_eviika_'s weight history
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