Weigh In record (no journal entry) for 18 March 2020
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150.4 lb
Lost so far: 10.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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1796 kcal
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Fat: 55.83g | Prot: 46.14g | Carb: 117.17g.
Breakfast: Сосиска, Салат Овощной с Маслом, Шампиньоны Жареные, Жареное Яйцо. Lunch: Белый Хлеб, Помидоры, Сосиска. Dinner: Светлое Пиво, Bud Пиво. more...
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gaining 12.3 lb a week
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